Stillness of mind, stillness of heart
I’m Jenn Hathaway, yoga enthusiast and teacher in training and this is my philosophy.
About Jenn
Yoga has been my constant companion since I embraced it in my twenties. Over the last five decades, I’ve had the privilege of immersing myself in various yoga styles: Kundalini yoga, Power yoga, and Bikram yoga.
Upcoming Retreats
5 Day Saṃsāra Yoga Retreat
Feb 14, 2024
Saṃsāra, the eternal dance of birth and rebirth, an unending cycle woven into the fabric of existence. All levels of yogis are embraced on this transformative journey. Embracing the profound essence of Saṃsāra, we embark on a holistic exploration, intertwining the external and internal realms through a harmonious blend of dynamic morning yoga and introspective Yin Yoga every night.
3 Day Private Silence Yoga Retreat
Feb 14, 2024
Silence, a profound sanctuary that transcends the spoken word, becomes the guiding force in our 3-day Private Silence Yoga Retreat. This intimate journey is an invitation for all levels of yogis to embrace the transformative power of quietude. In the cocoon of silence, we navigate the depths of our being, finding solace and rejuvenation.
This blog started with my yoga journey. Since then I became a certified yoga instructor and have recently began organising small group lessons and retreats. Join this incredible journey with me.
Namaste
“Jenn has helped me improve and maintin a sustainable yoga practice.”
Danielle, CA
From the blog
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Signs Your Child May Be Struggling with Anxiety And What Parents Can Do
Published by Main Street Counseling | Serving Moorestown, Hamilton, Pennington, and Point Pleasant, NJ As a parent, you know your child better than anyone. You notice when something feels off including stomachaches before school that never seem to go away, the meltdowns that feel bigger than the moment deserves, the way they pull back from…
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Spring Reset: Take Control of Your Mental Health by Building Healthy Habits That Support Your Mind and Body
As winter fades and the days begin to grow longer, spring naturally brings a sense of renewal. Many people feel inspired to clean their homes, reorganize their schedules, and start fresh. But while spring cleaning often focuses on our physical spaces, it can also be the perfect time to reset and take control of your mental…
