Month: May 2020
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4 More Ways to Manage Your Fear & Anxiety During the COVID-19 Pandemic
“Worrying doesn’t take away tomorrow’s troubles, it takes away today’s peace.” Currently, humanity is in a prolonged state of crisis. What happens tomorrow is unknown. People fear the unknown. It feels unstable, unpredictable and scary. You are acting aggressively. You are in denial. You feel frozen. You are anxious and sad. You feel alone and…