Month: April 2019
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Take Control of Your Emotions by Using These 4 Coping Strategies
“Emotions are meant to be in motion. Do not hold on to them; let them move through you. Emotions pass. Decisions last.” Negative emotions like sadness, anger, and frustration are like rain clouds. They come and they pass. Some stick around longer than others, but eventually the sun pokes through again. Now don’t get me…