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This course is meant to help couples communicate effectively with one another. The skills that this course teaches can also be applied in any other relationship. In this course, you will learn how to:
– identify your core needs and values
– effectively set boundaries
– use active listening skills such as mirroring and validation
– navigate difficult situations
– use effective communication strategies such as “I statements”
You will also learn about harmful patterns and the importance of separating business and joy. There will be supplemental materials that come with this course along with helpful activities that you and your partner can complete together and also separately from one another. There will also be recommended books included in this course.