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Coping With Anxiety
Virtual Workshop
Thursday, October 12, 2023 – 7pm
Adelyn Schuenzel, LPC
Adelyn is a Licensed Professional Counselor who earned her Masters in Counseling from The College of New Jersey. She has experience working with individuals struggling with anxiety, mood disorders, psychosis, transitional challenges, communication and relationship issues in intensive outpatient and outpatient settings. Adelyn enjoys working with teenagers, young adults, and adults. She provides a safe space to build a therapeutic relationship that allows for collaboration and growth. Adelyn uses Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, mindfulness techniques, and Motivational Interviewing modalities to help individuals gain the tools they need to achieve their goals and create positive changes in their lives.
In this virtual workshop, Adelyn Scheunzel, LPC will discuss the different types of anxiety as well as the common symptoms. She will discuss how to recognize and manage triggers, go through coping strategies including CBT methods, relaxation and mindfulness techniques, and more. Adelyn will save time at the end of the workshop to respond to questions that will be sent ahead of time prior to the workshop. This workshop will be a webinar format so we can record and send out the link afterwards to all who registered. If you are interested in registering but are not able to attend, we will send you the recording after the workshop. To register, please complete the form below.
Parents of Children With ADHD
Virtual Workshop
Wednesday, November 15, 2023 – 6pm
Dawn Ruane, LAC
Dawn is a Licensed Associate Counselor under the supervision of Ashley Schaffer, LPC, ACS. Dawn earned her Masters in Clinical Mental Health Counseling from St. Bonaventure University. Dawn illustrates that each individual child is distinct with their own paramount story, acknowledging that children should be understood, embraced and celebrated. She is passionate about assisting children and their families, all while supporting the notion of helping to make the world a brighter place, while introducing new and positive levels of understanding for families. Dawn has experience using evidence-based practices and person-centered treatment modalities as well as helping clients strengthen their social, emotional, and executive skills.
In this virtual workshop, Dawn Ruane, LAC will discuss the different types of anxiety as well as the common symptoms. She will be discussing the differences between boys and girls and how ADHD presents itself, the importance of executive skills, what children with ADHD wish you knew, practical ways to support children with ADHD, recommended resources, and more. Dawn will save time at the end of the workshop to respond to questions that will be sent ahead of time prior to the workshop. This workshop will be a webinar format so we can record and send out the link afterwards to all who registered. If you are interested in registering but are not able to attend, we will send you the recording after the workshop. To register, please complete the form below.
All About Grief
This grief educational course is meant to support those who have either experienced a loss or those who are trying to support someone else who has experienced a loss. In this course, you will learn the ins and outs of grief. This will include the types of grief, the grief timeline, how to best support yourself and others during the grieving process, and more. In this course, you will develop a roadmap to help you as grief is a journey. We will also provide you with resources and book titles to further support you.
Effective Communication For Couples
In this course, you will learn skills and strategies to effectively communicate in your relationships. Topics will include: – Unhealthy Vs. Healthy Patterns – How To Set Healthy Boundaries – The Use of “I Statements To Create Dialogues as Opposed to Defensiveness” – Active Listening Skills – Balancing Business & Joy, and more.